Parenting Anxiety by Meredith Elkins

Parenting Anxiety: Breaking The Cycle Of Worry & Raising Resilient Kids by Meredith Elkins
Brand New Arc Copy
Paperback
Genre: Mental Health / Anxiety

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents.

How do you raise resilient kids in this age of uncertainty? And how do you parent your kids if you yourself are anxious?

Parenting is hard, even more so if you struggle with anxiety or have children who do. Seeking guidance means confronting an explosion of content shaped by cultural ideals of how “good” parents should manage anxiety. How do you make sense of this avalanche of advice and support your child’s mental health—or, at the very least, not make things worse?

Much of this content, unfortunately, encourages parents to act in ways that actually increase

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