Meditation for Beginners - A Practical Guide to Quieting the Mind, Reducing ...
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Product details
| Management number | 46956247 | Release Date | 2026/02/01 | List Price | $24.00 | Model Number | 46956247 | ||
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"Meditation for Beginners - A Practical Guide to Quieting the Mind, Reducing Stress and Cultivating Inner Peace" by Alex Anderson is a comprehensive resource for those looking to embark on a journey of mindfulness and relaxation. The book, published in English in 2021, serves as a practical guide for beginners to learn and implement meditation techniques to quiet their minds, reduce stress, and cultivate inner peace. With a focus on the topic of the mind, this book offers a step-by-step approach to help readers develop a consistent meditation practice and enhance their overall well-being."
| Category | Books > Other Books |
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| Size | N/A |
| Brand | None |
| Condition | Good |
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